It’s been a few months since a last wrote a HeartFelt Musing. I’ve had a few topic ideas that I started to write about, but they all felt forced. I’m not the type of person who will force something that doesn’t feel right. This is really because I try to lead from my heart as I move through my life; which just happens to be the subject of this Musing!
Read moreHeartFelt Flexibility
Flexibility of the mind is defined as the ability to transition from thinking about one concept to another. Obviously the opposite of flexibility is rigidity. When our thoughts are rigid, we may have a hard time shifting our thoughts to accommodate in-coming changes. A rigid mind may reject the point of view or perspective of others around them. In both the Yoga Sutras & the Bhagavad Gita, a rigid mindset is referred to as Avidya. This translation of Avidya is ignorance or incorrect knowledge.
Read moreIt's Good to Feel Small!
Have you ever stood at the edge of the ocean and watched a sunset or looked down from the top of a mountain at the scene below and felt so small?
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