It’s been a few months since a last wrote a HeartFelt Musing. I’ve had a few topic ideas that I started to write about, but they all felt forced. I’m not the type of person who will force something that doesn’t feel right. This is really because I try to lead from my heart as I move through my life; which just happens to be the subject of this Musing!
Read more#yogaeverydamnmoment
In this HeartFelt Musing, I want to discuss the four yogic paths. Maybe you have heard your favourite teacher talk about yoga being a lifestyle- following one (or all four) of these pathways will guide you to this kind of life. There is usually one pathway that we are drawn to, but integrating all four will develop the mind, body and soul.
Read moreOur HeartFelt Fear
So why do we live in fear?? What is the purpose of it?? I am still figuring that out. All I can do is pay attention to those moments when fear shows up and trying to understand what it’s purpose is in that moment. If I keep working at this, maybe one day I will be able to get a “No Fear” bumper sticker for my car!
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