Flexibility of the mind is defined as the ability to transition from thinking about one concept to another. Obviously the opposite of flexibility is rigidity. When our thoughts are rigid, we may have a hard time shifting our thoughts to accommodate in-coming changes. A rigid mind may reject the point of view or perspective of others around them. In both the Yoga Sutras & the Bhagavad Gita, a rigid mindset is referred to as Avidya. This translation of Avidya is ignorance or incorrect knowledge.
Read moreHeartFelt Time In My Garden
I absolutely love watching the growth cycle. We have two more trees growing right outside our living room window. I find it fascinating to watch the leaf buds appear on the bare branches, then observing the many phases that those leaves transition through, all the way back to bare branches again.
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