“True belonging is the spiritual practice of believing in & belonging to yourself so deeply that you can share your most authentic self with the world & find sacredness in both being part of something & standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.”
This is an opportunity for you to practice yoga the way you choose. You choose the day, the time and the style of yoga you practice. This class will be tailor made to meet your needs. Experience yoga like you never have before!
The class style & themes are endless. The styles I teach include:
Soft Hatha (gentle)
Strong Hatha
Restorative/ Yin
Meditation & Spiritual Advice
Kundalini
Chair
You can choose any theme you would like. This might include a class for a specific body part, such as hips or back, or a class that focuses on a chakra, or a practice to improve your balance; just to give you a couple of examples.
These 75 minute classes can be designed for just you or up to ten people.
Cost: 1 person- $50
2-3 people $25/person
4-7 people $22/person
8-10 people $20/person
Please email Sandra at
heartfeltblackfalds@gmail.com
to book a private class for yourself or for you & your friends!