In this HeartFelt Musing, I want to discuss the four yogic paths. Maybe you have heard your favourite teacher talk about yoga being a lifestyle- following one (or all four) of these pathways will guide you to this kind of life. There is usually one pathway that we are drawn to, but integrating all four will develop the mind, body and soul.
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What style of Yoga is right for me?
This is a very common question. If you feel unsure when you are looking at a class on a studio schedule, know that you are not alone. Yoga studios literally use a different language!
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