How are you adjusting? Are you starting to find a little bit of a routine? Maybe for some of you, you are still working and your routine hasn’t changed much at all. Have you tried some of the amazing online yoga and meditation classes that are being offered?
Read moreEngaging in Self-Study in a HeartFelt Way
Just as I have done in previous posts, I look to the beautiful translation provided by Nischala Joy Devi, in her book The Secret Power of Yoga. “Sacred study of the Divine through scripture, nature, and introspection (Svadhyaya) guides us to the Supreme Self” She goes on to say that this study is fine tuning our mental and intuitive aspects and through this we harmonize with the inspirations that they have to offer.
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